This blog is being run by two certified Nutritionists. (Gracy and Niketha)

About Gracy:

Hello everyone. Myself Gracy Singh (a.k.a Liura) Li dedicated and qualified nutritionist with over six years of experience in the Indian food industry. In my country of origin, India, I have worked within both clinical and public health settings, where I helped people to adopt better nutrition and healthier habits into their lives.

Great food and nutrition are my passion, and I believe that combining them both with a healthy lifestyle is the art of helping people to live longer, healthier and happier. I have completed my MSc Degree in Human Nutrition at Chinmaya degree College(BHEL) in, Uttarakhand.

My email :

About Aarti Singh:

She is a certified Dietition and Nutritionist from Kerala, India. Working as a Freelance Lifestyle Nutrition Advisor since 2014… As a nutritionist, she has a vast experience in handling cases such as obesity, hypo-thyroid, diabetes, hyper-tension, anaemia for women and children.She offer free customized diet plans based on the person’s life-style issues. You can message her if you are having any questions on Diet and supplements.

Her email :